Baby & Me
This special form of yoga provides a new mother with the unique opportunity of recovering from birth, while bonding with her baby. Join other mums and babies as you gently reclaim your body with exercises to strengthen the pelvic floor, back and stomach muscles.
It is recommended to begin approximately 6-8 weeks after birth.
*Please note that registration for this course is required.
Yoga Kurse und Pilates in Rhein Main Taunus:
Yoga-Studio studioY, Theresenstr. 11, 61462 Königstein